Somatic Therapy For Trauma, Stress and Greater Mind-Body Awareness Emotional stress is not always experienced only through thoughts and feelings. Many people also experience physical responses such as muscle tension, shallow breathing, restlessness, tiredness, digestive discomfort or a persistent sense of alertness. somatic therapy is a body-focused therapeutic approach that https://rounduploop-webhub333.blogminds.com/why-you-need-to-know-about-somatic-therapy-for-trauma-40145052