Winter Safety Tips When Cold weather sets in, many people experience extra stiffness in joints, muscle tension, and bone discomfort. Chilly weather decreases circulation, affects synovial fluid in joints, and causes muscles to tighten, leading to pain and reduced mobility. Hence knowing Winter Safety Tips: Protecting Your Joints and Bones https://empoweringyourhealthjourney.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html