Physical Rehabilitation is a critical phase for sportspeople bouncing back from physical setbacks. It assists them recover strength, range of motion, and assurance to go back to their sport. One emerging strategy gaining recognition in this area is the use of awareness techniques. Mindful awareness involves focusing on the present https://holistic-physical-therapy08375.nytechwiki.com/10712854/supporting_healing_and_resilience_by_incorporating_mindfulness_practices_in_physical_recovery_for_soreness_management