When trying to get back one’s mental health, nothing makes a person feel more supported than a group therapy session. If you are under stress, are feeling down, anxious, or are just facing some other challenges in your life, talking about your journey with others who ‘get it’ can often make the world of difference. It brings a sense of connection. So what exactly is group therapy f... https://concisemedico.co.uk/blogs/group-therapy-for-mental-health-benefits/