Utthita Eka Pada Kapotasana Utthita eka pada kapotasana can be an intermediate hip opener that increases versatility and prepares the body for more challenging asanas inside the kapotasana and rajakapotasana sequence. Keep a favourable attitude and keep open up to choices. Hold religion that the intentions are at do the https://www.instagram.com/p/DBB9oCZOA-j/