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What Does Mantra Mean?

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1. Start By getting a handful of deep breaths and focusing your interest on the base of your spine, where the very first chakra (Muladhara) is located. As you inhale, visualize Electrical power flowing up from the earth and into your root chakra. Meditation can be quite a transformative practice, https://www.youtube.com/@vashikaranspecialist1

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